Accessibility Tools

Source: Today

Heeding the advice to stay home may be a good way to curb the spread of the coronavirus, but it can put a damper on your usual fitness routine. The good news is that there are many ways to re-create your workout at home, and doing so will not only keep your body in shape, it’ll help boost your mood. Are you ready to step it up with a simple arm and shoulder workout?

Read more

  • American Academy of Orthopaedic Surgeons
  • Medical University of South Carolina
  • Athe American College of Surgeons
  • American Shoulder And Elbow Surgeons