Shoulder Pain: 3 Most Common Causes and How to Fix It
Source: healthessentials
Shoulder pain, stiffness or weakness can make it difficult to carry out everyday tasks, like reaching for something on a high shelf, driving a car or brushing your hair. If you have pain that won’t go away, it’s time to see a doctor.
The Uses, Side Effects, and Procedure of a Hip Arthroscopy
Source: Verywell Health
Not every condition that causes hip pain is treated effectively with arthroscopic hip surgery, but many can be.
Choose your running shoes carefully
Source: Medical Xpress
If you're a runner, the wrong running shoe could sideline you, a foot expert says.
Treating Muscle Soreness After Exercise
Source: Verywell Health
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Repetitive knee stress and lack of rest can be major causes of ACL failure
Source: News Medical
Repetitive knee stress and failure to accommodate sufficient rest between periods of strenuous exercise may be key factors behind the rapid rise in anterior cruciate ligament (ACL) injuries in world sport, a new international study has found.
Pads to Prevent Hip Pointer Injury
Source: Verywell Health
Hip and thigh pads are generally available at many sporting goods and specialty stores and can be used by athletes of nearly any sport that has a high risk of falls or collisions and hip injuries.
How Biceps Tendon Problems Can Cause Shoulder Pain
Source: Verywell Health
The biceps muscle is a large muscle in the front of the arm that gives you strength when bending the elbow, and it also plays an important role in shoulder function. There are several problems that can occur with the biceps tendon that may lead to the development of shoulder pain.
How much of one sport is too much for your budding superstar?
Source: Medical Xpress
Playing a sport has become a year-round endeavor for many youths, who feel pressure to focus exclusively on one sport in their efforts to play at the high school and collegiate levels.
Everything you need to know about gout
Source: Medical News Today
Gout is a common type of arthritis that causes intense pain, swelling, and stiffness in a joint. It usually affects the joint in the big toe.
5 common sport injuries: what you need to know
Source: Loma Linda University
While there are preventative steps adults and children alike can take, Joseph N. Liu, MD, an orthopedic surgeon for Loma Linda University Medical Center, says it’s important to remember that there is always a risk of injury with recreational activities and that some injuries come from wear over time.
