Here’s what to do when shoulder pain strikes on the course
Source: Golf.com
For golfers, age brings wisdom...and a greater chance of rotator cuff pathologies. Sports with repetitive overhead motions, like golf and baseball, often have higher incidents of tears and bursitis, and older people are already susceptible to these issues. The good news: With common sense, training and physical therapy, most rotator cuff injuries won’t prove as impactful as their reputation suggests.
High intensity physical activity in early life could lead to stronger bones in adulthood
Source: Science Daily
High intensity physical activity in early life might help maximise peak hip strength and prevent osteoporosis in later life, according to a new study.
Should I stop running if my knee hurts?
Source: Medical Xpress
The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?
8 Most Common Knee Injuries from Falling
Source: Healthline
Knee pain triggered by a fall can signal injuries as minor as a bruise that you can treat at home to as serious as a torn ligament or fracture that may require surgery to repair.
What to know about a dislocated hip
Source: Medical News Today
Hip dislocations occur when the femur slips out of place in the hip socket. Great force typically causes this injury, but it can result from an innocent activity, such as tying a shoe, if a person has had hip replacement surgery.
How to Treat Injuries to the Sternoclavicular (SC) Joint
Source: Verywell Health
Dislocations of the SC joint are usually the result of an injury to the shoulder. Most commonly, the outside/front of the shoulder is struck forcefully, and an anterior SC dislocation occurs. In some cases, a blunt force directly to the front of the chest can cause a posterior SC dislocation.
CPM machine: What to know
Source: Medical News Today
A continuous passive motion (CPM) machine allows for movement of the joints after surgery. A person may use a CPM machine after undergoing surgery on joints such as the knee or hip.
Can You Restore Your Aching Knees? New Stanford Study Shows Promise
Source: Forbes
Back in 2006, scientists made a major breakthrough when they discovered how to turn normal cells back into stem cells. Ever since, scientists have been exploring how to turn stem cells into just what we want them to be. To repair damaged cartilage, what we’d really like is fresh new cartilage grown from our own stem cells. This is what a new study out of Stanford University, just published in the journal Nature Medicine, promises to do.
FDA gives green light to Jointechlabs’ MiniTC device
Source: BioWorld
Regenerative therapies startup Jointechlabs Inc. has won the U.S. FDA’s nod for its MiniTC point-of-care fat tissue processing device. The 510(k)-cleared product is designed to extract microfat for use in grafts for a variety of indications, including medical aesthetics, plastic surgery, orthobiologics and wound healing.
Don’t Let Foot Cramps and Charley Horses Slow You Down
Source: healthessentials
Whether you call it a foot or leg cramp (aka “charley horse”), it’s a common, somewhat mysterious pain that happens when a muscle gets involuntarily stiff and can’t relax.
