One Short, Brisk Walk a Day May Keep Arthritis at Bay
Source: Health Day
Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.
The Neurological Phenomenon of Stinger or Burner Injuries
Source: US News
When an athlete experiences a stinger or burner, at the moment of impact a bundle of nerves between the neck and shoulder area called the brachial plexus is injured. The most immediate symptom is often a stinging or burning electrical sensation and pain that is felt in the arm.
High-intensity interval training increases injuries, research shows
Source: Science Daily
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a new study has found.
Torn rotator cuff: Everything you need to know
Source: Medical News Today
According to the American Academy of Orthopaedic Surgeons, an estimated 2 million people in the United States will visit a doctor for a rotator cuff problem each year.
Using stem cells to combat osteoarthritis
Source: Medical News Today
In a recent preliminary study, scientists used stem cells to ease osteoarthritis. Although the trial was small-scale, the results are promising and will pave the way for larger studies.
Expert tips for reducing running injuries
Source: Medical Xpress
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Smart, self-powered knee implants could reduce number of knee replacement surgeries
Source: Science Daily
Smart knee implants may soon be a reality. Implants can provide doctors with regular activity updates and are powered by the patient's movement.
Tiny rake to repair crumbly old knees by collecting stem cells from the joint
Source: Health Medicine Network
A rake-like device that sweeps up cells could give new life to arthritic knees. It collects stem cells — which can form new tissue — from the joint lining, then brushes them into blood clots to help the knee heal itself.
Knee Pain: How to Prevent It
Source: Health Day
More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain results in more than 12 million visits to a doctor's office a year, according to the American Academy of Orthopaedic Surgeons.
New Medical Device May Eliminate Need for Some Knee Replacement Surgery
Source: Healthline
Surgeons say the Calypso device can help relieve pain for people with osteoarthritis in their inner knee region.