Study uncovers potential key to preventing back pain in runners
Source: Science Daily
A new study examines what may cause chronic back pain in runners and the exercises to help prevent it. The study suggests that runners with weak deep core muscles are at higher risk of developing low back pain. And, unfortunately, most people's deep core muscles aren't nearly as strong as they should be.
Transtendinous window facilitates endoscopic repair of gluteus medius tears
Source: Healio
Recent advances in surgical instrumentation and technique have led to the development of an endoscopic gluteus medius repair technique. Patients treated endoscopically have experienced fewer complications and report improvements comparable to those in patients undergoing open procedures.
Athletes with limited range of hip motion had increased progressive degenerative changes
Source: Healio
Results published in The American Journal of Sports Medicine showed increased progressive degenerative changes on MRI and radiographs at 5 years among young athletes with limited range of motion of the hip.
Why do my muscles feel sore after exercise?
Source: Medical News Today
Whether you are cramming in some last-minute exercise before the holidays or trying a new workout, beware of aching muscles. But why does your body feel so sore, and what can you do to speed up recovery?
What is slipping rib syndrome?
Source: Medical News Today
Slipping rib syndrome is a condition where the ribs slip away from their usual position. It occurs because the ligaments that help to hold the ribs in the correct place are pulled out of position, causing the ribs to shift.
Getting back in shape in 2018? Great, but do it safely
Source: Medical Xpress
Getting into shape or losing a few pounds is a worthy New Year's resolution, but one that comes with a warning: Take it slow.
Achilles is more than just one tendon
Source: Science Daily
The Achilles tendon is the strongest tendon in the human body. It can bear loads exceeding over 900 kilograms during running. Despite its strength, it is prone to injuries and it is not yet well known what factors predict good or bad recovery from injuries.
Doctors use new procedure in patients with damaged hips to avoid replacement surgery
Source: News Medical
Doctors at The Ohio State University Wexner Medical Center are using a procedure called Subchondroplasty to give patients with damaged hips more treatment options and ultimately avoid replacement surgery.
Take intraoperative steps to reduce joint infection risk
Source: Healio
Trends have recently changed in terms of intraoperative techniques orthopedic surgeons can use to reduce or prevent PJI, some of which involve incorporating new techniques and materials into primary THA and TKA procedures.
Good long-term improvement after 'reverse' shoulder replacement in patients under 60
Source: Science Daily
For younger patients with severe damage to the rotator cuff muscles, a "reverse" shoulder replacement provides lasting improvement in shoulder function, according to a study.
